Targeted ADHD Counseling Services for Management and Support

Discover our ADHD counseling services, expertly designed for kids, teens, and adults to enhance focus, organization, and emotional well-being.
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Empowering children and teens with ADHD to thrive

ADHD can impact individuals in a variety of ways - from difficulty focusing and sustaining attention, to executive functioning skills challenges and outbursts or intense behaviors.


Our clinicians utilize a skills-based approach and collaborative family work to help individuals, especially children and teens, navigate ADHD so that they can have healthier relationships and success in school.

How counseling for ADHD can improve your life..

Counseling for ADHD tailors strategies to unique brain functioning.


It enhances daily living and personal growth for those affected.


  • Improves focus and attention
  • Boosts organizational skills
  • Enhances social interactions
  • Reduces impulsive behaviors
  • Strengthens self-esteem
  • Fosters coping mechanisms
  • Encourages self-acceptance

Resources we recommend to help with your healing journey

We've carefully compiled a list of resources, drawing from expert opinions and successful strategies, to address this and other mental health concerns.


Each resource is chosen for its effectiveness and reliability.

View Recommended Resources

Common questions about ADHD counseling

  • What are the signs that a child might need ADHD counseling?

    Signs include difficulty focusing, impulsive behaviors, trouble organizing tasks, and hyperactivity. If these behaviors consistently impact a child's school and home life, counseling might be beneficial.

  • How can counseling help my teenager with ADHD?

    Counseling for teenagers with ADHD focuses on developing coping strategies, organizational skills, and social interaction techniques. It can also help with managing emotions and building self-esteem.

  • Is ADHD counseling effective for adults?

    Absolutely. ADHD counseling for adults can help manage symptoms that impact work, relationships, and daily living. It offers strategies for organization, time management, and coping with stress.

  • What types of therapy are used in ADHD counseling?

    Common therapies include Cognitive Behavioral Therapy (CBT), which focuses on changing unhelpful thinking and behavior patterns, and behavioral therapy, which helps in developing better coping and organizational skills.

  • Can family members be involved in ADHD counseling sessions?

    Yes, family involvement is often encouraged, especially for children and teenagers. It helps family members understand ADHD better and learn ways to support their loved one.

  • How long does ADHD counseling typically take to show improvements?

    The time frame varies for each individual. Some may see improvements in a few weeks, while others may need longer. Consistency and tailored approaches are key to effective counseling.

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"provides a warm, empathetic and supportive environment"


"I would highly recommend Erin Smith at a Work of Heart Counseling. She provides a warm, empathetic and supportive environment to work through your perinatal journey and life transitions such as becoming a parent."


- Caitlin N.

In-Person

Face-to-face therapy sessions for direct, personal interaction.

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Telehealth

Convenient, remote therapy via secure online platforms.

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Hybrid

Flexible mix of in-person and online therapy sessions.

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Improve your wellness with our therapy team today!

Meet our wellness team now for a transformative and supportive therapy experience.

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