Enhance Daily Living with Specialized OCD Treatment Techniques
Explore our specialized OCD treatment using ERP and SPACE techniques, designed to effectively manage symptoms and enhance daily living through targeted therapeutic approaches.

Overcome OCD with specialized care from our expert clinicians
If you’re faced with intrusive thoughts or the need to engage in rituals and behaviors to try and reduce or stop them, you are not alone.
Treating OCD requires specific and nuanced care, incorporating exposure and response prevention (ERP) within CBT- the gold standard of treatment - along with ACT or SPACE (Supportive Parenting for Anxious Childhood Emotions).
We have several clinicians who are trained at using the YBOCS and C-YBOCS to assess OCD in children, teens, and perinatal population to develop custom treatment to address it.
More about Supportive Parenting for Anxious Childhood Emotions (SPACE)
SPACE is a parent-based treatment program for children and adolescents with anxiety, OCD, and related problems.
How counseling for OCD, ERP can improve your life..
Therapy for OCD with ERP & SPACE techniques effectively tackles obsessive-compulsive behaviors.
It empowers individuals to regain control over their thoughts and actions."
- Reduces OCD symptoms
- Breaks compulsive behavior cycles
- Enhances personal autonomy
- Improves daily functioning
- Teaches effective coping skills
- Fosters healthier thought patterns
- Supports family involvement and understanding
Resources we recommend to help with your healing journey
We've carefully compiled a list of resources, drawing from expert opinions and successful strategies, to address this and other mental health concerns.
Each resource is chosen for its effectiveness and reliability.

"provides a warm, empathetic and supportive environment"
"I would highly recommend Erin Smith at a Work of Heart Counseling. She provides a warm, empathetic and supportive environment to work through your perinatal journey and life transitions such as becoming a parent."
- Caitlin N.
Improve your wellness with our therapy team today!
Meet our wellness team now for a transformative and supportive therapy experience.