Comprehensive EMDR Treatment for Trauma Relief
Experience compassionate care with our Comprehensive EMDR Treatment, offering a path to trauma relief and emotional healing in a supportive environment.

Unlock healing with EMDR - trauma treatment experts in action
EMDR (Eye Movement Desensitization and Reprocessing) is a highly effective and evidence based approach to treating trauma of all kinds - ranging from a single incident trauma such as a car accident, medical challenges or traumatic loss, to more complex or chronic relational trauma, such as childhood abuse or neglect.
This might include working through things such as emotional or physical neglect, having grown up in an environment that did not feel safe, affirming or stable, or experiencing challenges that endured in relationships over a long period of time.
Kara and Erin are both trained in EMDR through The Touchstone Institute and are pursuing advanced training and certification in EMDR through EMDRIA (The EMDR International Association).
How trauma therapy can improve your life..
Therapy for trauma provides a healing path for those affected by distressing experiences.
It helps individuals process and overcome their pain.
- Facilitates emotional processing
- Reduces PTSD symptoms
- Enhances resilience and coping
- Improves self-esteem
- Strengthens emotional regulation
- Fosters a sense of safety
- Builds healthier relationships
Resources we recommend to help with your healing journey
We've carefully compiled a list of resources, drawing from expert opinions and successful strategies, to address this and other mental health concerns.
Each resource is chosen for its effectiveness and reliability.

"provides a warm, empathetic and supportive environment"
"I would highly recommend Erin Smith at a Work of Heart Counseling. She provides a warm, empathetic and supportive environment to work through your perinatal journey and life transitions such as becoming a parent."
- Caitlin N.
Improve your wellness with our therapy team today!
Meet our wellness team now for a transformative and supportive therapy experience.